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	<title>The Start Menu &#187; Treats</title>
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	<link>http://thestartmenu.com</link>
	<description>One recipe a week, make it and give us your feedback</description>
	<lastBuildDate>Thu, 05 Aug 2010 10:01:32 +0000</lastBuildDate>
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		<title>Chewy Ginger Cookies</title>
		<link>http://thestartmenu.com/recipe/snacks/135/chewy-ginger-cookies/</link>
		<comments>http://thestartmenu.com/recipe/snacks/135/chewy-ginger-cookies/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 10:01:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Treats]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[chewy]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[ginger]]></category>

		<guid isPermaLink="false">http://thestartmenu.com/?p=135</guid>
		<description><![CDATA[Ingredients 150g butter, softened 1 cup sugar 1 egg ¼ cup molasses or Golden Syrup 2 tsp. baking soda 2 cups flour ½ tsp. ground cinnamon 1 tsp. ground ginger ½ tsp. salt extra sugar for rolling Instructions Preheat oven to 350°F (200°C). Cream the butter and the sugar. Add the egg and stir in [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fthestartmenu.com%2Frecipe%2Fsnacks%2F135%2Fchewy-ginger-cookies%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fthestartmenu.com%2Frecipe%2Fsnacks%2F135%2Fchewy-ginger-cookies%2F&amp;source=velofille&amp;style=normal" height="61" width="50" /><br />
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<p><strong><a href="http://thestartmenu.com/wp-content/uploads/2010/08/img_4851.jpg"><img class="alignright size-thumbnail wp-image-136" title="Chewy Ginger cookies" src="http://thestartmenu.com/wp-content/uploads/2010/08/img_4851-150x150.jpg" alt="Chewy Ginger cookies" width="150" height="150" /></a>Ingredients</strong></p>
<div class="hrecipe">
<div class="ingredients">
<ul class="ingredients">
<li class="ingredient">150g butter, softened</li>
<li class="ingredient">1 cup sugar</li>
<li class="ingredient">1 egg</li>
<li class="ingredient">¼ cup molasses or Golden Syrup</li>
<li class="ingredient">2 tsp. baking soda</li>
<li class="ingredient">2 cups flour</li>
<li class="ingredient">½ tsp. ground cinnamon</li>
<li class="ingredient">1 tsp. ground ginger</li>
<li class="ingredient">½ tsp. salt</li>
<li class="ingredient">extra sugar for rolling</li>
</ul>
</div>
<div class="instructions">
<h4>Instructions</h4>
<ol class="instructions">
<li> Preheat oven to 350°F (200°C).</li>
<li> Cream the butter and the sugar.</li>
<li> Add the egg and stir in the molasses/golden syrup.</li>
<li>sift in the baking soda, flour, spices and salt</li>
<li>Shape into small (2 cm diameter) balls and roll in granulated sugar.</li>
<li>Place on greased cookie sheet. Do not flatten balls.</li>
<li> Bake for about 11 minutes.</li>
</ol>
</div>
</div>
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		</item>
		<item>
		<title>Chocolate Oaty Cookies</title>
		<link>http://thestartmenu.com/recipe/snacks/129/chocolate-oaty-cookies/</link>
		<comments>http://thestartmenu.com/recipe/snacks/129/chocolate-oaty-cookies/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 09:50:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Treats]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[large]]></category>
		<category><![CDATA[Oat]]></category>
		<category><![CDATA[yum]]></category>

		<guid isPermaLink="false">http://thestartmenu.com/?p=129</guid>
		<description><![CDATA[Ingredients 200g butter 1 lightly packed cup brown sugar 1/2 cup caster sugar 1 large egg 1 tsp vanilla essence 2/3 cup flour 1/2 tsp baking soda 2 Tbs milk 3 cups rolled oats 1 1/2 cups raisins 1 cup chocolate chips Instructions Cream butter and sugars well Add in egg and vanilla and beat. [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fthestartmenu.com%2Frecipe%2Fsnacks%2F129%2Fchocolate-oaty-cookies%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fthestartmenu.com%2Frecipe%2Fsnacks%2F129%2Fchocolate-oaty-cookies%2F&amp;source=velofille&amp;style=normal" height="61" width="50" /><br />
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		</div>
<p><strong><a href="http://thestartmenu.com/wp-content/uploads/2010/08/img_4857.jpg"><img class="alignright size-thumbnail wp-image-131" title="Choc Oaty cookies" src="http://thestartmenu.com/wp-content/uploads/2010/08/img_4857-150x150.jpg" alt="Choc Oaty cookies" width="150" height="150" /></a>Ingredients</strong></p>
<div class="hrecipe">
<div class="ingredients">
<ul class="ingredients">
<li class="ingredient">200g butter</li>
<li class="ingredient">1 lightly packed cup brown sugar</li>
<li class="ingredient">1/2 cup caster sugar</li>
<li class="ingredient"> 1 large egg</li>
<li class="ingredient"> 1 tsp vanilla essence</li>
<li class="ingredient"> 2/3 cup flour</li>
<li class="ingredient"> 1/2 tsp baking soda</li>
<li class="ingredient"> 2 Tbs milk</li>
<li class="ingredient"> 3 cups rolled oats</li>
<li class="ingredient"> 1 1/2 cups raisins</li>
<li class="ingredient"> 1 cup chocolate chips</li>
</ul>
</div>
<div class="instructions">
<h4>Instructions</h4>
<ol class="instructions">
<li>Cream butter and sugars well</li>
<li>Add in egg and vanilla and beat.</li>
<li> Sift flour and baking soda and mix into creamed mixture with milk.</li>
<li>Add combined oats, raisins and chocolate chips.</li>
<li>Mix thoroughly.</li>
<li> Put small (about 2cm round) spoonfuls onto greased trays.</li>
<li>Neaten and flatten with a fork dipped in water.</li>
<li>Bake at 180C for 12 &#8211; 15 minutes.</li>
<li>Cool on trays for 5 minutes at least as these come out very crumbly.</li>
<li>Move to a cooling rack once they stick together.</li>
</ol>
</div>
<div class="quicknotes">
<h4>Notes</h4>
<p class="quicknotes">The recipe makes a large batch (60-70) of crunchy, chewy and very yummy biscuits.</p>
</div>
</div>
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		</item>
		<item>
		<title>Bicotti &#8211; low fat easy base recipe</title>
		<link>http://thestartmenu.com/recipe/treats/87/bicotti-low-fat-easy-base-recipe/</link>
		<comments>http://thestartmenu.com/recipe/treats/87/bicotti-low-fat-easy-base-recipe/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 09:31:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Treats]]></category>
		<category><![CDATA[basic]]></category>
		<category><![CDATA[biscotti]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://thestartmenu.com/?p=87</guid>
		<description><![CDATA[Ingredients 2 1/2 cups of flour 1 Cup Sugar 1/2t baking soda 1/2t Baking Powder 1 pinch salt 3 Large eggs Icing sugar for rolling it in Optional: nuts, ginger pieces, cherrys, cocoa etc Instructions Put all ingrediants in a blender and turn on low until mixed and doughy (or mix by hand) Turn out [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fthestartmenu.com%2Frecipe%2Ftreats%2F87%2Fbicotti-low-fat-easy-base-recipe%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fthestartmenu.com%2Frecipe%2Ftreats%2F87%2Fbicotti-low-fat-easy-base-recipe%2F&amp;source=velofille&amp;style=normal" height="61" width="50" /><br />
			</a>
		</div>
<p><strong>Ingredients</strong></p>
<div class="hrecipe">
<div class="ingredients">
<ul class="ingredients">
<li class="ingredient">2 1/2 cups of flour</li>
<li class="ingredient"> 1 Cup Sugar</li>
<li class="ingredient">1/2t baking soda</li>
<li class="ingredient">1/2t Baking Powder</li>
<li class="ingredient">1 pinch salt</li>
<li class="ingredient">3 Large eggs Icing sugar for rolling it in</li>
<li class="ingredient">Optional: nuts, ginger pieces, cherrys, cocoa etc</li>
</ul>
</div>
<div class="instructions">
<h4>Instructions</h4>
<ol class="instructions">
<li>Put all ingrediants in a blender and turn on low until mixed and doughy (or mix by hand)</li>
<li>Turn out into board and roll in icing sugar (this can be messy/sticky, do your best)</li>
<li>Split into 2 long thing rolls, put on baking paper on an oven tray.</li>
<li> Cook at 180C/350F for 15 minutes or until cake like (occasionally a little longer  to firm up in the middle)</li>
<li>Slice into slices finger width thick lay slices on their side and re-bake for another 10-15 minutes at 150C/300F or until toasted/crisp on the outside.</li>
</ol>
</div>
<div class="quicknotes">
<h4>Quick Notes</h4>
<p class="quicknotes">Most recipes contain a cup of oil or butter, I especially hunted down and tested this recipe which is low fat and easy.</p>
</div>
</div>
<div class="hrecipe">These make an excellent gift wrapped in cellophane with a bow for christmas, or served with coffee. You can dress it up with a dunk in chocolate, or leave them as they are.</div>
<div class="hrecipe"></div>
<h3 class="hrecipe">Additional Ingrediants:</h3>
<div class="hrecipe"><strong>Spices:</strong> 1/2 to 1t cinnamon, nutmeg, cardamom or ginger all seem to taste great</div>
<div class="hrecipe"><strong>Citrus zests and juice:</strong> 1t of lemon or orange zes and up to four T of juice can be added to the mix</div>
<div class="hrecipe"><strong>Extracts:</strong> 1/2 to 1t of almond, pepermint, or vanilla extract can be added</div>
<div class="hrecipe"><strong>Dried Fruits:</strong> cherries, cranberries,apricots,raisins, or currents can be rehydrated in water, fruit juice or alcohol, drained and added to the mixture.</div>
<div class="hrecipe"><strong>Nuts:</strong> 1/2 to 1 cup shelled, peeled, chopped nuts (almonds, hazelnuts, walnuts, pecans, etc) can be added to the mix</div>
<div class="hrecipe"></div>
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